LINDSAY

LINDSAY RIVERA

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A fitness enthusiast with a degree in business, I discovered Pilates and was immediately committed to the method. I followed my passion and left the corporate world in Chicago to attend The Pilates Center in Boulder, CO where I also completed their Masters Program.

In addition, I’m trained in Pre and Post Natal Pilates, which served me through both of my pregnancies. I’ve also helped lead Pilates teacher training certification programs in Chicago, and am faculty certified through Core Pilates NYC.

In addition to Pilates, I also completed a yoga certification program, and actively continue to practice and enjoy both disciplines.

I believe Pilates can be a full mind, body and spirit workout and incorporate all these elements into my teaching. Each lesson is an in-depth, detail-oriented exploration of body, breath and movement, with a goal to feel refreshed and reconnected to the body.

When I’m not teaching, I enjoy hiking, baking, interior design, upcycling, and spending time with my family in beautiful Altadena.