Laura is a comprehensively certified Balanced Body Pilates instructor. A life-long dancer, she explores ways to bring more ease, grace, and power to her movement. Working with the body she was given, Laura seeks to challenge her boundaries every day in order to have more stability while increasing flexibility. She is committed to meeting clients where they are and design individual programs that will facilitate progress towards their personal goals.
After retiring from the Alvin Ailey American Dance Theater in 2004, her enthusiasm and love of movement continued. She found that practicing and teaching Pilates continues to spark a deep desire to learn and grow. She wholeheartedly believes that the Pilates system supports, aligns, and challenges the body to work more efficiently while building strength and enhancing quality of life. Laura is passionate about empowering others to experience these transformations for themselves.
“Change happens through movement and movement heals.” Joseph Pilates