Gold Line Pilates seeks out the best instructors that the industry has to offer. All of our instructors have undergone in-depth programs with at least 600 hours of class time, student teaching hours, mentoring by a master trainer, observation, apprenticeship, and continuing education.
Additionally, Gold Line instructors are all unique individuals with diverse interests. Our clients feel the difference and reap the benefits of a well-trained instructor, and have a blast doing so.
I'm sorry to sound like your mother, but posture is so important to your overall health and wellness. We all understand that fact intellectually, but putting it to practice is far more difficult. Instead of striving for perfection, small practical changes can go a long...
The eternal question: Why Private Pilates? There are so many great reasons to take private lessons so let's focus on one reason that's painfully obvious but extremely important ...