Level 1 — This Pilates reformer class is appropriate for anyone who has taken a Pilates reformer class before. Please start here if you are coming off of a long exercise hiatus.
Level 2 — This Pilates reformer class is NOT appropriate for beginners, pregnant women, or anyone with a diagnosed injury, medical condition, or serious body issue. The instructor of this class will assume that you have sound knowledge of and experience in setting springs and executing basic Pilates exercises.
Introduction to Pilates — This Pilates reformer class is for anyone who has never taken a Pilates class before, anyone who has never used the reformer apparatus before, or anyone who would like a refresher course on Pilates principles.
Vaccinated Seniors — This Pilates reformer class is for anyone who is over 65 would like to get a good stretch, work on balance and core strength, and see what all this Pilates fuss is about. Everyone in this class must be at least 10 days out from their second vaccination shot.
In-person inside group classes (6 participants, 1 instructor) are $40 per session. – Book A Class Now
Private Pilates Session — A Private Pilates Session is a one-on-one Pilates session with a certified instructor. Each session is tailor-made for you … your goals, challenges, and body issues.
In-person inside private sessions (1 participant, 1 instructor) are $75 per session. – Book Private Session Now
Duet Pilates Session — A Duet Pilates Session includes two practitioners and a one instructor. Please contact the studio if you would like to book a duet session. Trios and Quads are also possible.