"My 77-year-old mother has been going to private Pilates lessons twice a week with the same instructor for several years and from afar, I've always approved of her staying active. When she underwent surgery recently, I returned to Pasadena to help care for her during her recovery. Wow, did I get to see firsthand how much Pilates has benefited
her. Still groggy from surgery and loaded with painkillers, she easily got out of bed, handled the stairs and got into and exited the car with ease. We went for a walk just days after the surgery and when she tripped on a curb, she easily caught her balance and righted herself. I immediately knew that Pilates was to thank for her core strength,
balance, flexibility, and confidence. So I went to Gold Line Pilates to meet Melissa in person and take a session with her. And wow again! She doesn't just specialize in keeping elderly Pasadenians on their feet! I'm in good shape, and after her initial assessment, Melissa knew exactly how to challenge me and keep me honest and engaged. I also laughed a lot and had a wonderful time! I trust Melissa at Gold Line Pilates with my elderly parent and you should too."
- Tim F.